A Self Care Day?

Slept-in a bit...
Saw the sun and suggested a walk...
Out to coffee or tea for sunshine and fresh air rather than drinking in...
Met another friend to practice our tennis game for a couple hours; joy...
Shared ideas, support and ears with Masters colleague/new friend...
Nourished with a yummy meal - spinach pie, tabouleh, greek salad, falafel...
Witnessed/soaked-in "Human" by Yann Arthus-Bertrand; film at VIFF...
Hugged my fellow film-goer and a couple other folks directly after the film...
Sent good night & gratitude notes to a few friends, family...
Sleep...

Musings on Self-Care and more on the amazing film to come!